Loaded Cauliflower

Common serving sizes
Calories
513
Fat
43.09 g
Carbs
8.02 g
Protein
25.34 g
There are 513 calories in 1 cup of Loaded Cauliflower.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
43.09g
55%
Saturated Fat
25.236g
126%
Trans Fat
0g
Polyunsaturated Fat
2.114g
Monounsaturated Fat
12.864g
Cholesterol
120mg
40%
Sodium
882mg
38%
Total Carbohydrate
8.02g
3%
Dietary Fiber
3.6g
13%
Sugars
2.27g
Protein
25.34g
Vitamin D
0mcg
1%
Calcium
546mg
42%
Iron
1.21mg
7%
Potassium
382mg
8%
Vitamin A
306mcg
34%
Vitamin C
56.9mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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