There are 205 calories in 100 grams of Loaded Cauliflower.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
17.24g
22%
Saturated Fat
10.095g
50%
Trans Fat
0g
Polyunsaturated Fat
0.846g
Monounsaturated Fat
5.146g
Cholesterol
48mg
16%
Sodium
353mg
15%
Total Carbohydrate
3.21g
1%
Dietary Fiber
1.4g
5%
Sugars
0.91g
Protein
10.13g
Vitamin D
0mcg
1%
Calcium
218mg
17%
Iron
0.48mg
3%
Potassium
153mg
3%
Vitamin A
123mcg
14%
Vitamin C
22.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.