Lobster
Common serving sizes
Calories
114
Fat
0.68 g
Carbs
1.5 g
Protein
23.99 g
There are 114 calories in 1 small Lobster.
Nutrition Facts
Serving Size 1 small (1 lb live weight) (yield after cooking, shell removed)
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.187g
Cholesterol
84mg
28%
Sodium
826mg
34%
Total Carbohydrate
1.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.99g
Vitamin D
-
Calcium
72mg
7%
Iron
0.46mg
3%
Potassium
412mg
12%
Vitamin A
102IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

More Related Foods

Contains these Ingredients

117 g Northern lobster (cooked, moist heat)
1 g Salt