Baked Lobster with Bread Stuffing
Other common serving sizes
Calories
182
Fat
8 g
Carbs
10.99 g
Protein
15.64 g
There are 182 calories in 100 grams of Baked Lobster with Bread Stuffing.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
4.62g
23%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
2.046g
Cholesterol
68mg
23%
Sodium
618mg
26%
Total Carbohydrate
10.99g
4%
Dietary Fiber
0.5g
2%
Sugars
0.97g
Protein
15.64g
Vitamin D
-
Calcium
74mg
7%
Iron
1.00mg
6%
Potassium
267mg
8%
Vitamin A
274IU
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

19 g White bread
69 g Northern lobster (cooked, moist heat)
3 g Onions
9 g Butter (salted)
0 g Salt