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Lychee
Lychee
Other common serving sizes
1 lychee
100 g
1 cup
Calories
125
Fat
0.84 g
Carbs
31.41 g
Protein
1.58 g
There are 125 calories in 1 cup of Lychee.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.188g
1%
Trans
Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.41g
11%
Dietary Fiber
2.5g
9%
Sugars
28.94g
Protein
1.58g
Vitamin D
-
Calcium
10mg
1%
Iron
0.59mg
3%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
135.8mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 lychee
6
100 g
66
1 cup
125
Related types of Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
Dried Litchis
Dried Lychee (Lychee Nuts)
Trader Joe's Dried Lychees
Litchis
More Litchis Nutritional Info
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