Macaroni and Cheese with Egg
Other common serving sizes
Calories
491
Fat
22.99 g
Carbs
50.45 g
Protein
19.78 g
There are 491 calories in 1 cup of Macaroni and Cheese with Egg.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
491
 
% Daily Values*
Total Fat
22.99g
29%
Saturated Fat
9.584g
48%
Trans Fat
-
Polyunsaturated Fat
3.582g
Monounsaturated Fat
7.932g
Cholesterol
78mg
26%
Sodium
933mg
41%
Total Carbohydrate
50.45g
18%
Dietary Fiber
2.4g
9%
Sugars
8.5g
Protein
19.78g
Vitamin D
-
Calcium
367mg
28%
Iron
2.5mg
14%
Potassium
330mg
7%
Vitamin A
224mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

80 g Milk, NFS
37 g Cheese, processed, American or Cheddar type
4 g White wheat flour (all purpose, bleached, enriched)
96 g Macaroni (enriched, cooked)
9 g Bread crumbs
8 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt