Whole Wheat Macaroni (Fat Added in Cooking)
Other common serving sizes
Calories
541
Fat
13.43 g
Carbs
94.1 g
Protein
18.92 g
There are 541 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
13.43g
17%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
6.418g
Monounsaturated Fat
4.151g
Cholesterol
0mg
0%
Sodium
747mg
32%
Total Carbohydrate
94.1g
34%
Dietary Fiber
9.9g
35%
Sugars
2.83g
Protein
18.92g
Vitamin D
-
Calcium
55mg
4%
Iron
3.75mg
21%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g Vegetable oil, NFS
355 g Whole wheat macaroni (cooked)
1.9 g Salt