Whole Wheat Macaroni (Fat Not Added in Cooking)
Other common serving sizes
Calories
437
Fat
1.92 g
Carbs
93.65 g
Protein
18.82 g
There are 437 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.265g
Cholesterol
0mg
0%
Sodium
831mg
36%
Total Carbohydrate
93.65g
34%
Dietary Fiber
9.9g
36%
Sugars
2.84g
Protein
18.82g
Vitamin D
-
Calcium
53mg
4%
Iron
3.76mg
21%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

353 g Whole wheat macaroni (cooked)
2.1 g Salt