Whole Wheat Macaroni (Fat Not Added in Cooking)
Other common serving sizes
Calories
96
Fat
0.42 g
Carbs
20.58 g
Protein
4.13 g
There are 96 calories in 1 ounce, dry, yields of Whole Wheat Macaroni (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
20.58g
7%
Dietary Fiber
2.2g
8%
Sugars
0.62g
Protein
4.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.83mg
5%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Macaroni

Related types of Pasta

More Related Foods

Contains these Ingredients

78 g Whole wheat macaroni (cooked)
1/2 g Salt