Mackerel Cake or Patty

Other common serving sizes
Calories
71
Fat
4.18 g
Carbs
3.63 g
Protein
4.55 g
There are 71 calories in 1 ounce of Mackerel Cake or Patty.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
0.979g
5%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.725g
Cholesterol
22mg
7%
Sodium
113mg
5%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0.3g
1%
Sugars
0.25g
Protein
4.55g
Vitamin D
-
Calcium
45mg
3%
Iron
0.47mg
3%
Potassium
83mg
2%
Vitamin A
22mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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