Mackerel Cake or Patty

Other common serving sizes
Calories
251
Fat
14.73 g
Carbs
12.8 g
Protein
16.05 g
There are 251 calories in 100 grams of Mackerel Cake or Patty.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
4.199g
Monounsaturated Fat
6.086g
Cholesterol
76mg
25%
Sodium
400mg
17%
Total Carbohydrate
12.8g
5%
Dietary Fiber
0.9g
3%
Sugars
0.89g
Protein
16.05g
Vitamin D
-
Calcium
160mg
12%
Iron
1.67mg
9%
Potassium
292mg
6%
Vitamin A
77mcg
9%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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