Canned Mackerel
Other common serving sizes
Calories
44
Fat
1.79 g
Carbs
0 g
Protein
6.57 g
There are 44 calories in 1 ounce of boneless Canned Mackerel.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.631g
Cholesterol
22mg
7%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.57g
Vitamin D
-
Calcium
68mg
5%
Iron
0.58mg
3%
Potassium
55mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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