Pickled Mackerel
Other common serving sizes
Calories
249
Fat
16.86 g
Carbs
0 g
Protein
22.57 g
There are 249 calories in 100 grams of Pickled Mackerel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
16.86g
22%
Saturated Fat
3.953g
20%
Trans Fat
-
Polyunsaturated Fat
4.066g
Monounsaturated Fat
6.621g
Cholesterol
85mg
28%
Sodium
1520mg
66%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.57g
Vitamin D
-
Calcium
15mg
1%
Iron
1.99mg
11%
Potassium
381mg
8%
Vitamin A
61mcg
7%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

97 g Atlantic mackerel
3 g Salt