Pickled Mackerel
Other common serving sizes
Calories
71
Fat
4.78 g
Carbs
0 g
Protein
6.4 g
There are 71 calories in 1 ounce of boneless Pickled Mackerel.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.121g
6%
Trans Fat
-
Polyunsaturated Fat
1.153g
Monounsaturated Fat
1.877g
Cholesterol
24mg
8%
Sodium
431mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.56mg
3%
Potassium
108mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Atlantic mackerel
1 g Salt