Smoked Mackerel
Other common serving sizes
Calories
200
Fat
10.04 g
Carbs
0 g
Protein
25.54 g
There are 200 calories in 100 grams of Smoked Mackerel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
2.86g
14%
Trans Fat
-
Polyunsaturated Fat
2.469g
Monounsaturated Fat
3.346g
Cholesterol
60mg
20%
Sodium
398mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.54g
Vitamin D
-
Calcium
29mg
2%
Iron
1.48mg
8%
Potassium
517mg
11%
Vitamin A
16mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

99 g Pacific and jack mackerel (mixed species, cooked, dry heat)
0.7 g Salt