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Mango
Mango
Other common serving sizes
1 oz yields
100 g
1 cup of sliced
1 mango
Calories
107
Fat
0.45 g
Carbs
28.05 g
Protein
0.84 g
There are 107 calories in 1 cup of sliced Mango.
Nutrition Facts
Serving Size
1 cup of sliced
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
3g
11%
Sugars
24.42g
Protein
0.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
257mg
5%
Vitamin A
63mcg
7%
Vitamin C
45.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
13
100 g
65
1 cup sliced
107
1 mango
135
Related types of Mangos
Dried Mango
Mango Nectar
Pickled Mango
Mangos
Cooked Mango
Sunsweet Thailand Mangoes
More Mangos Nutritional Info
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