Margarine
Other common serving sizes
Calories
75
Fat
8.46 g
Carbs
0 g
Protein
0.09 g
There are 75 calories in 1 tablespoon of Margarine.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
8.46g
13%
Saturated Fat
1.436g
7%
Trans Fat
-
Polyunsaturated Fat
3.53g
Monounsaturated Fat
2.905g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
511IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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14 g Margarine (vegetable oil spread, 60% fat, stick)