Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Common serving sizes
Calories
308
Fat
18.23 g
Carbs
21.31 g
Protein
15.38 g
There are 308 calories in 1 cup of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
18.23g
28%
Saturated Fat
6.345g
32%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
6.69g
Cholesterol
45mg
15%
Sodium
287mg
12%
Total Carbohydrate
21.31g
7%
Dietary Fiber
3.7g
15%
Sugars
1.48g
Protein
15.38g
Vitamin D
-
Calcium
121mg
12%
Iron
2.38mg
13%
Potassium
392mg
11%
Vitamin A
290IU
6%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

52 g Ground beef, raw
8 g Onions
0 g Garlic
17 g Tomato sauce (canned)
34 g Kidney beans (without salt, cooked, boiled)
4 g Monterey cheese
4 g Cheddar cheese
1 g Chili powder
0 g Oregano
6 g Water
17 g Plain corn chips