1% Fat Milk
Common serving sizes
Calories
102
Fat
2.37 g
Carbs
12.18 g
Protein
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
2.37g
4%
Saturated Fat
1.545g
8%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
4%
Sodium
107mg
4%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
12.69g
Protein
8.22g
Vitamin D
-
Calcium
290mg
29%
Iron
0.07mg
0%
Potassium
366mg
10%
Vitamin A
478IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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244 g Milk (1% lowfat with added vitamin A)