2% Fat Milk

Other common serving sizes
Calories
214
Fat
8.41 g
Carbs
19.98 g
Protein
14.09 g
There are 214 calories in 1 3/4 cups of 2% Fat Milk.
Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
5.367g
27%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
2.391g
Cholesterol
34mg
11%
Sodium
175mg
8%
Total Carbohydrate
19.98g
7%
Dietary Fiber
0g
0%
Sugars
21.61g
Protein
14.09g
Vitamin D
-
Calcium
500mg
38%
Iron
0.13mg
1%
Potassium
640mg
14%
Vitamin A
235mcg
26%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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