Low-Sodium Whole Milk
Common serving sizes
Calories
149
Fat
8.44 g
Carbs
10.88 g
Protein
7.56 g
There are 149 calories in 1 cup of Low-Sodium Whole Milk.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
8.44g
13%
Saturated Fat
5.256g
26%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
2.438g
Cholesterol
34mg
11%
Sodium
7mg
0%
Total Carbohydrate
10.88g
4%
Dietary Fiber
0g
0%
Sugars
10.88g
Protein
7.56g
Vitamin D
-
Calcium
246mg
25%
Iron
0.12mg
1%
Potassium
617mg
18%
Vitamin A
251IU
5%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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244 g Milk (low sodium)