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Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
100 ml
1 cup
Calories
62
Fat
3.35 g
Carbs
4.66 g
Protein
3.32 g
There are 62 calories in 100 ml of Whole Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.923g
10%
Trans
Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
41mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.32g
Vitamin D
-
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
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2% Fat Milk
Low Fat Milk
1% Fat Milk
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