Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
100 ml
1/4 cup
Calories
37
Fat
1.98 g
Carbs
2.76 g
Protein
1.96 g
There are 37 calories in a 1/4 cup of Whole Milk.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.138g
6%
Trans
Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.495g
Cholesterol
6mg
2%
Sodium
24mg
1%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
3.21g
Protein
1.96g
Vitamin D
-
Calcium
69mg
5%
Iron
0.02mg
0%
Potassium
87mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Milk
Low Fat Milk
More Milk Nutritional Info
Related types of Beverages
Lemonade
Water
Orange Juice
Cola Soda (with Caffeine)
Coffee
More Beverages Nutritional Info
More Related Foods
Great Value Whole Milk
Kroger Vitamin D Whole Milk
Organic Valley 100% Grass-Fed Organic Whole Milk
Crystal Creamery Whole Milk
Kirkland Signature Whole Milk
View More Results