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Milk
Milk
Other common serving sizes
1 fl oz
100 g
20 ml
1 cup
Calories
10
Fat
0.41 g
Carbs
0.97 g
Protein
0.68 g
There are 10 calories in 20 ml of Milk.
Nutrition Facts
Serving Size
20 ml
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.251g
1%
Trans
Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.11g
Cholesterol
1mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
0.68g
Vitamin D
-
Calcium
24mg
2%
Iron
0.01mg
0%
Potassium
31mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
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Whole Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk
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