Mole Verde (Sauce)
Common serving sizes
Calories
241
Fat
15.08 g
Carbs
16.7 g
Protein
14.2 g
There are 241 calories in 1 cup of Mole Verde (Sauce).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
2.939g
15%
Trans Fat
-
Polyunsaturated Fat
6.522g
Monounsaturated Fat
4.714g
Cholesterol
0mg
0%
Sodium
1071mg
47%
Total Carbohydrate
16.7g
6%
Dietary Fiber
4g
14%
Sugars
6.41g
Protein
14.2g
Vitamin D
-
Calcium
48mg
4%
Iron
5.96mg
33%
Potassium
832mg
18%
Vitamin A
56mcg
6%
Vitamin C
94.1mg
105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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