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Egg Muffin
Egg Muffin
Other common serving sizes
1 miniature
1 small
1 medium
100 g
1 large
Calories
256
Fat
6.45 g
Carbs
38.25 g
Protein
10.31 g
There are 256 calories in 1 large Egg Muffin.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
2.656g
13%
Trans
Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
2.082g
Cholesterol
170mg
57%
Sodium
569mg
25%
Total Carbohydrate
38.25g
14%
Dietary Fiber
1.2g
4%
Sugars
4.36g
Protein
10.31g
Vitamin D
1mcg
3%
Calcium
156mg
12%
Iron
2.94mg
16%
Potassium
140mg
3%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 miniature
32
1 small
110
1 medium
116
100 g
166
1 large
256
Related types of Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
More Muffins Nutritional Info
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