Toasted Multigrain English Muffin
Other common serving sizes
Calories
255
Fat
1.9 g
Carbs
50.3 g
Protein
9.9 g
There are 255 calories in 100 grams of Toasted Multigrain English Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.899g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
50.3g
18%
Dietary Fiber
3g
11%
Sugars
0.88g
Protein
9.9g
Vitamin D
-
Calcium
213mg
16%
Iron
3.29mg
18%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

100 g Toasted mixed grain English Muffins (includes granola)