Rye English Muffin
Other common serving sizes
Calories
235
Fat
2.56 g
Carbs
45.2 g
Protein
7.98 g
There are 235 calories in 100 grams of Rye English Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
2.56g
4%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
0.815g
Cholesterol
0mg
0%
Sodium
288mg
12%
Total Carbohydrate
45.2g
15%
Dietary Fiber
4.3g
17%
Sugars
0.89g
Protein
7.98g
Vitamin D
-
Calcium
91mg
9%
Iron
2.82mg
16%
Potassium
176mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

0.1 g Calcium
35 g White wheat bread flour (enriched)
15 g Medium rye flour
0.1 g Baking powder (sodium aluminum sulfate, double acting)
3 g Bakers yeast (active dry)
1 g Household shortening
0.4 g Vinegar (cider)
1 g Salt
43 g Water
1 g Granulated sugar