There are 251 calories in 100 grams of Toasted Wheat Bran English Muffin.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.495g
2%
Trans Fat
-
Polyunsaturated Fat
0.983g
Monounsaturated Fat
0.902g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
49.35g
18%
Dietary Fiber
5.3g
19%
Sugars
3.52g
Protein
9.35g
Vitamin D
-
Calcium
107mg
8%
Iron
6.15mg
34%
Potassium
242mg
5%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.