Toasted Wheat or Cracked Wheat English Muffin with Raisins
Common serving sizes
Calories
140
Fat
1.35 g
Carbs
28.32 g
Protein
4.69 g
There are 140 calories in 1 Toasted Wheat or Cracked Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
28.32g
9%
Dietary Fiber
2.4g
10%
Sugars
4.68g
Protein
4.69g
Vitamin D
-
Calcium
52mg
5%
Iron
1.72mg
10%
Potassium
154mg
4%
Vitamin A
1IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

More Related Foods

Contains these Ingredients

0 g Calcium
8 g Whole grain wheat flour
15 g White wheat bread flour (enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Bakers yeast (active dry)
6 g Raisins (seedless)
1 g Household shortening
0 g Salt
0.2 g Vinegar (cider)
19 g Water
0 g Granulated sugar