Oatmeal Muffin
Other common serving sizes
Calories
238
Fat
6.13 g
Carbs
38.52 g
Protein
6.86 g
There are 238 calories in 100 grams of Oatmeal Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.597g
8%
Trans Fat
-
Polyunsaturated Fat
1.624g
Monounsaturated Fat
2.382g
Cholesterol
36mg
12%
Sodium
435mg
19%
Total Carbohydrate
38.52g
14%
Dietary Fiber
1.5g
5%
Sugars
6.05g
Protein
6.86g
Vitamin D
-
Calcium
182mg
14%
Iron
2.36mg
13%
Potassium
122mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

32 g Milk, NFS
33 g White wheat flour (all purpose, bleached, enriched)
20 g Oats cereal (without salt, cooked with water, unenriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
7 g Egg (whole)
3 g Household shortening
0 g Salt
3 g Granulated sugar