There are 454 calories in 1 large Wheat Bran Muffin.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
13.55g
17%
Saturated Fat
2.09g
10%
Trans Fat
-
Polyunsaturated Fat
7.426g
Monounsaturated Fat
3.135g
Cholesterol
26mg
9%
Sodium
762mg
33%
Total Carbohydrate
80.39g
29%
Dietary Fiber
11.9g
42%
Sugars
21.53g
Protein
8.01g
Vitamin D
-
Calcium
57mg
4%
Iron
4.1mg
23%
Potassium
256mg
5%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.