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Muffin
Muffin
Other common serving sizes
1 miniature
1 oz
1 small
100 g
1 medium
1 large
Calories
321
Fat
8.44 g
Carbs
56.03 g
Protein
6.33 g
There are 321 calories in 1 medium Muffin.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.526g
8%
Trans
Fat
-
Polyunsaturated Fat
3.875g
Monounsaturated Fat
2.234g
Cholesterol
26mg
9%
Sodium
523mg
23%
Total Carbohydrate
56.03g
20%
Dietary Fiber
5g
18%
Sugars
17.65g
Protein
6.33g
Vitamin D
-
Calcium
60mg
5%
Iron
2.6mg
14%
Potassium
191mg
4%
Vitamin A
37mcg
4%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 miniature
54
1 oz
81
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
More Muffins Nutritional Info
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