Baked or Broiled Mullet

Other common serving sizes
Calories
192
Fat
9.46 g
Carbs
0.66 g
Protein
24.63 g
There are 192 calories in 100 grams of Baked or Broiled Mullet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
2.291g
11%
Trans Fat
-
Polyunsaturated Fat
2.271g
Monounsaturated Fat
3.564g
Cholesterol
62mg
21%
Sodium
608mg
26%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
24.63g
Vitamin D
-
Calcium
53mg
4%
Iron
1.31mg
7%
Potassium
463mg
10%
Vitamin A
91mcg
10%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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