Baked or Broiled Mullet

Other common serving sizes
Calories
54
Fat
2.68 g
Carbs
0.19 g
Protein
6.98 g
There are 54 calories in 1 ounce of boneless Baked or Broiled Mullet.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
0.644g
Monounsaturated Fat
1.01g
Cholesterol
18mg
6%
Sodium
172mg
7%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
6.98g
Vitamin D
-
Calcium
15mg
1%
Iron
0.37mg
2%
Potassium
131mg
3%
Vitamin A
26mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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