Cooked Mullet

Other common serving sizes
Calories
41
Fat
2.13 g
Carbs
1.9 g
Protein
3.34 g
There are 41 calories in 1 ounce, with bone of (yield after cooking, bone removed) Cooked Mullet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.498g
2%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.815g
Cholesterol
12mg
4%
Sodium
86mg
4%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
3.34g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
60mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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