Steamed or Poached Mullet

Other common serving sizes
Calories
16
Fat
0.53 g
Carbs
0 g
Protein
2.69 g
There are 16 calories in 1 cubic inch, with bone of Steamed or Poached Mullet.
Nutrition Facts
Serving Size 1 cubic inch, with bone of
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.15g
Cholesterol
7mg
2%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.69g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
42mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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