There are 422 calories in 100 grams of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
13.58g
17%
Saturated Fat
3.293g
16%
Trans Fat
-
Polyunsaturated Fat
3.148g
Monounsaturated Fat
6.33g
Cholesterol
3mg
1%
Sodium
915mg
40%
Total Carbohydrate
67.88g
25%
Dietary Fiber
6.4g
23%
Sugars
6.27g
Protein
12.15g
Vitamin D
-
Calcium
163mg
13%
Iron
16.82mg
93%
Potassium
298mg
6%
Vitamin A
183mcg
20%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.