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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
1 medium
1 large
1 oz, raw, yields
1 cup pieces or slices
1 cup whole
100 g
Calories
22
Fat
0.34 g
Carbs
3.28 g
Protein
3.09 g
There are 22 calories in 100 grams of Mushrooms.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.28g
1%
Dietary Fiber
1g
4%
Sugars
1.65g
Protein
3.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz, raw, yields
6
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
More Mushrooms Nutritional Info
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