Cooked Mustard Greens (from Fresh)

Other common serving sizes
Calories
10
Fat
0.79 g
Carbs
0.59 g
Protein
0.62 g
There are 10 calories in 1 ounce of Cooked Mustard Greens (from Fresh).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.37g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.5g
2%
Sugars
0.03g
Protein
0.62g
Vitamin D
-
Calcium
20mg
2%
Iron
0.19mg
1%
Potassium
55mg
1%
Vitamin A
94mcg
10%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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