Whole Wheat Noodles
Common serving sizes
Calories
192
Fat
2.19 g
Carbs
37.58 g
Protein
8.5 g
There are 192 calories in 1 cup of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.581g
Cholesterol
51mg
17%
Sodium
253mg
11%
Total Carbohydrate
37.58g
13%
Dietary Fiber
6.2g
25%
Sugars
0.3g
Protein
8.5g
Vitamin D
-
Calcium
27mg
3%
Iron
2.21mg
12%
Potassium
224mg
6%
Vitamin A
35IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

52 g Whole grain wheat flour
3 g Egg whole (dried)
1 g Salt
105 g Water