Whole Wheat Noodles
Common serving sizes
2.19 g
37.58 g
8.5 g
There are 192 calories in 1 cup of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size: 1 cup of cooked
Amount Per Serving
Calories from Fat 20
Calories 192
% Daily Values*
Total Fat 2.19g 3%
  Saturated Fat 0.549g 3%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 0.581g  
Cholesterol 51mg 17%
Sodium 253mg 11%
Potassium 224mg  
Total Carbohydrate 37.58g 13%
  Dietary Fiber 6.2g 25%
  Sugars 0.3g  
Protein 8.5g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 12%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

52 g Whole grain wheat flour
3 g Egg whole (dried)
1 g Salt
105 g Water