Norwegian Lefse (Potato and Flour Pancake)

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Calories
173
Fat
5.5 g
Carbs
27.57 g
Protein
3.18 g
There are 173 calories in 1 lefse (about 9" dia) of Norwegian Lefse (Potato and Flour Pancake).
Nutrition Facts
Serving Size 1 lefse (about 9" dia)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
1.717g
9%
Trans Fat
-
Polyunsaturated Fat
1.262g
Monounsaturated Fat
2.202g
Cholesterol
3mg
1%
Sodium
102mg
4%
Total Carbohydrate
27.57g
10%
Dietary Fiber
1.5g
5%
Sugars
1.55g
Protein
3.18g
Vitamin D
-
Calcium
12mg
1%
Iron
1.13mg
6%
Potassium
199mg
4%
Vitamin A
9mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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