Baked or Broiled Ocean Perch

Other common serving sizes
Calories
39
Fat
1.35 g
Carbs
0.12 g
Protein
6.17 g
There are 39 calories in 1 ounce of boneless Baked or Broiled Ocean Perch.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.589g
Cholesterol
14mg
5%
Sodium
116mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.17g
Vitamin D
-
Calcium
35mg
3%
Iron
0.31mg
2%
Potassium
92mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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