Baked Breaded or Battered Ocean Perch

Other common serving sizes
Calories
35
Fat
1.24 g
Carbs
1.68 g
Protein
4 g
There are 35 calories in 1 ounce, with bone of (yield after bone removed) Baked Breaded or Battered Ocean Perch.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.515g
Cholesterol
13mg
4%
Sodium
87mg
4%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
4g
Vitamin D
-
Calcium
26mg
2%
Iron
0.31mg
2%
Potassium
59mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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