Dried Octopus
Common serving sizes
Calories
176
Fat
2.23 g
Carbs
4.73 g
Protein
32.05 g
There are 176 calories in 2 ounces of Dried Octopus.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.348g
Cholesterol
103mg
34%
Sodium
744mg
31%
Total Carbohydrate
4.73g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.05g
Vitamin D
-
Calcium
114mg
11%
Iron
11.40mg
63%
Potassium
752mg
21%
Vitamin A
85IU
2%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

57 g Octopus
0.2 g Salt