Dried Octopus
Other common serving sizes
Calories
311
Fat
3.94 g
Carbs
8.34 g
Protein
56.52 g
There are 311 calories in 100 grams of Dried Octopus.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
3.94g
6%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
0.906g
Monounsaturated Fat
0.614g
Cholesterol
182mg
61%
Sodium
1313mg
55%
Total Carbohydrate
8.34g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.52g
Vitamin D
-
Calcium
201mg
20%
Iron
20.10mg
112%
Potassium
1327mg
38%
Vitamin A
150IU
3%
Vitamin C
18.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Octopus
0.3 g Salt