Steamed Octopus
Common serving sizes
Calories
46
Fat
0.58 g
Carbs
1.24 g
Protein
8.38 g
There are 46 calories in 1 ounce of boneless Steamed Octopus.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.091g
Cholesterol
27mg
9%
Sodium
312mg
13%
Total Carbohydrate
1.24g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.38g
Vitamin D
-
Calcium
30mg
3%
Iron
2.68mg
15%
Potassium
177mg
5%
Vitamin A
42IU
1%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Octopus
0.2 g Salt