Cooked Okra (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
37
Fat
0.28 g
Carbs
7.55 g
Protein
3.11 g
There are 37 calories in 1 cup of Cooked Okra (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
396mg
17%
Total Carbohydrate
7.55g
3%
Dietary Fiber
4.2g
15%
Sugars
3.99g
Protein
3.11g
Vitamin D
-
Calcium
129mg
10%
Iron
0.47mg
3%
Potassium
224mg
5%
Vitamin A
23mcg
3%
Vitamin C
27.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

More Related Foods

Contains these Ingredients

166 g Okra (without salt, drained, boiled, cooked)
1 g Salt