Cooked Okra (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
6
Fat
0.05 g
Carbs
1.28 g
Protein
0.53 g
There are 6 calories in 1 ounce of Cooked Okra (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.7g
3%
Sugars
0.68g
Protein
0.53g
Vitamin D
-
Calcium
22mg
2%
Iron
0.08mg
0%
Potassium
38mg
1%
Vitamin A
4mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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