Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
71
Fat
0.77 g
Carbs
14.56 g
Protein
5.28 g
There are 71 calories in 1 10 ounce frozen package yields of Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
648mg
28%
Total Carbohydrate
14.56g
5%
Dietary Fiber
7.1g
26%
Sugars
7.27g
Protein
5.28g
Vitamin D
-
Calcium
245mg
19%
Iron
1.71mg
9%
Potassium
594mg
13%
Vitamin A
43mcg
5%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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